What To Expect At Relationship Counseling Sessions

Relationship counseling sessions can be daunting, especially if it’s your first time. It’s normal to feel nervous or apprehensive about it. However, it’s essential to remember that the counseling session is just a tool to help mend and strengthen your relationship. Here is what you can expect during a typical relationship counseling session. The first session will usually be a meet and greet between you, your partner, and the counselor. In this session, the counselor will aim to gain a deeper understanding of both of you. Read More 

Outpatient Drug Addiction Treatment: FAQs

Almost 20 million Americans suffered from addiction in 2017. With so many people needing treatment, most addicts can't reasonably forego their personal and professional responsibilities in order to attend an inpatient rehabilitation program. Busy patients can still get intense help for their substance abuse disorder without outpatient addiction treatment. Learn more to see if outpatient treatment service is right for you.  What Is outpatient addiction treatment?    Unlike inpatient treatment, which requires participants to stay on-site for the duration of the program, outpatient programs allow you to go home at the end of each day. Read More 

Navigating Recovery: Tips For Airline Pilots Seeking Substance Abuse Treatment

For airline pilots, battling substance abuse can be a daunting experience, especially when your career is on the line. Seeking professional help is a crucial step toward recovery, but the process can be overwhelming. To this end, here are some tips to assist you: Understand Your Treatment Options Before seeking treatment, take the time to research your options. Substance abuse treatments typically fall into two categories: inpatient and outpatient. Inpatient treatment involves staying at a facility for a set period, while outpatient treatment allows you to attend sessions while living at home. Read More 

5 Potential Treatment Options For Teens Who’ve Experienced Trauma

When a teenager experiences trauma, they may struggle to deal with their feelings afterward. This may present challenges to the teens, their parents and siblings, friends, and others. Trauma may arise from abuse, neglect, and catastrophic events. Early intervention can be critical, so you should understand the available options for trauma treatment for teens. Therapy A teenager can talk with a trained professional about their experiences and feelings in therapy sessions. Read More 

FAQs About EMDR Therapy

EMDR therapy is a type of talk psychotherapy that uses dual cognitive functions to alter the way the brain processes certain stimuli. While somewhat similar to cognitive behavioral therapy (CBT), it works to change the way the brain absorbs the memory, changing the memory itself, instead of changing the response to the memory.  It is most commonly used in trauma therapy and to treat PTSD.  Who Is A Good Candidate For EMDR Therapy? Read More